{"id":18754,"date":"2025-05-03T06:14:16","date_gmt":"2025-05-02T21:14:16","guid":{"rendered":"https:\/\/ishito-shimanagashi.com\/?p=18754"},"modified":"2025-05-03T06:14:16","modified_gmt":"2025-05-02T21:14:16","slug":"%e3%80%901056%e6%97%a5%e7%9b%ae%e3%80%91%e7%a5%9e%e5%ae%ae%e5%a4%96%e8%8b%91%e3%81%a7%e3%82%a2%e3%82%a4%e3%82%b9%e3%82%b9%e3%82%b1%e3%83%bc%e3%83%88%e3%80%82%e5%9b%bd%e7%ab%8b%e7%ab%b6%e6%8a%80","status":"publish","type":"post","link":"https:\/\/ishito-shimanagashi.com\/?p=18754","title":{"rendered":"\u30101056\u65e5\u76ee\u3011\u795e\u5bae\u5916\u82d1\u3067\u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8\u3002\u56fd\u7acb\u7af6\u6280\u5834\u3067\u6563\u6b69"},"content":{"rendered":"

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 <\/p>\n

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 <\/p>\n

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\"\"
\u5199\u771f\u4e2d\u592e\u306b\u5199\u308b\u767d\u3044\u5c4b\u6839\u306e\u5efa\u7269\u304c\u3001\u660e\u6cbb\u795e\u5bae\u5916\u82d1\u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8\u5834\u3002\u30d5\u30a3\u30ae\u30e5\u30a2\u30b9\u30b1\u30fc\u30c8\u3092\u7df4\u7fd2\u3057\u3066\u3044\u308b\u5b50\u3069\u3082\u304c\u305f\u304f\u3055\u3093\u6765\u3066\u3044\u305f<\/figcaption><\/figure>\n

 <\/p>\n

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\"\"
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\"\"
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\"\"
\u56fd\u7acb\u7af6\u6280\u5834<\/figcaption><\/figure>\n

 <\/p>\n

On Sunday, March 30th, 2025, I got up around 7:00 a.m. and left my house at 9:00 a.m. to meet up with a friend.<\/span><\/p>\n

 <\/p>\n

We visited an ice skating rink in downtown Tokyo in the morning so that I could improve my skating skills. My friend has been practicing figure skating for about 5 years, so I asked her to teach me how to skate smoothly.<\/span><\/p>\n

 <\/p>\n

Although she had to leave around noon, I skated both in the morning and afternoon. Thanks to her advice, I became better than a complete beginner, but my skating was still awkward compared to experienced skaters.<\/span><\/p>\n

 <\/p>\n

I walked around the Japan National Stadium, which is located near the rink. It was my first time visiting the promenade on the fifth floor of the stadium. I found the long terrace comfortable to walk on since it was clean and offered a view of the cityscape of Shinjuku and Yoyogi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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