{"id":21247,"date":"2025-11-03T13:52:13","date_gmt":"2025-11-03T04:52:13","guid":{"rendered":"https:\/\/ishito-shimanagashi.com\/?p=21247"},"modified":"2025-11-03T13:52:13","modified_gmt":"2025-11-03T04:52:13","slug":"%e3%80%901226%e6%97%a5%e7%9b%ae%e3%80%91%e4%bb%8a%e9%80%b1%e3%82%82%e3%82%a2%e3%82%a4%e3%82%b9%e3%82%b9%e3%82%b1%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/ishito-shimanagashi.com\/?p=21247","title":{"rendered":"\u30101226\u65e5\u76ee\u3011\u4eca\u9031\u3082\u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u73fe\u5730\u6642\u95932025\u5e749\u670816\u65e5\uff08\u706b\uff09\u300113\u6642\u3054\u308d\u306b\u8d77\u304d\u305f\u3002<\/span><span style=\"font-weight: 400;\">\u5348\u5f8c\u3001\u8fd1\u6240\u3092\u6563\u6b69\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5915\u65b9\u3001\u30a2\u30a4\u30b9\u30ea\u30f3\u30af\u3092\u8a2a\u308c\u305f\u3002\u65bd\u8a2d\u306e\u540d\u79f0\u306f\u300c\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u30fb\u30d6\u30e9\u30a6\u30f3\u30fb\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30bb\u30f3\u30bf\u30fc\u300d\u3002\u5148\u9031\u306e\u706b\u66dc\u65e5\u3082\u3001\u79c1\u306f\u3053\u3053\u3067\u30b9\u30b1\u30fc\u30c8\u3092\u3057\u305f\u3002<\/span><\/p>\n<figure id=\"attachment_21248\" aria-describedby=\"caption-attachment-21248\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-21248\" src=\"https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=450%2C300&#038;ssl=1\" alt=\"\" width=\"450\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=2048%2C1366&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?resize=1568%2C1046&amp;ssl=1 1568w, https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption id=\"caption-attachment-21248\" class=\"wp-caption-text\">\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u30fb\u30d6\u30e9\u30a6\u30f3\u30fb\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30bb\u30f3\u30bf\u30fc\u306e\u5916\u89b3\u30022\u3064\u306e\u30a2\u30a4\u30b9\u30ea\u30f3\u30af\u3092\u5099\u3048\u308b\u65bd\u8a2d<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u53cb\u4eba\u592b\u5a66\u3068\u5f7c\u3089\u306e\u8d64\u3061\u3083\u3093\u3082\u3001\u3053\u306e\u30ea\u30f3\u30af\u306b\u6765\u3066\u3044\u305f\u3002\u5965\u3055\u3093\u306e\u65b9\u306f\u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8\u304c\u5f97\u610f\u3067\u3001\u79c1\u306b\u3044\u304f\u3064\u304b\u30b3\u30c4\u3092\u6559\u3048\u3066\u304f\u308c\u305f\u3002\u305d\u306e\u304a\u304b\u3052\u3067\u79c1\u306f\u3061\u3087\u3063\u3068\u3046\u307e\u304f\u306a\u3063\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u624b\u52a9\u3051\u3057\u3066\u304f\u308c\u305f\u306e\u306f\u53cb\u4eba\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u3061\u3087\u3063\u3068\u3057\u305f\u6280\u3092\u79c1\u304c\u7df4\u7fd2\u3057\u3066\u3044\u305f\u969b\u3001\u65bd\u8a2d\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u58f0\u3092\u304b\u3051\u3066\u304f\u308c\u3066\u3001\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u304f\u308c\u305f\u3002\u81ea\u5206\u306b\u3068\u3063\u3066\u306f\u4e88\u60f3\u5916\u306e\u51fa\u6765\u4e8b\u3067\u3001\u3068\u3066\u3082\u3046\u308c\u3057\u304b\u3063\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">On Tuesday, September 16th, 2025, I got up at 1:00 p.m. PDT and walked around my neighborhood in the afternoon.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In the evening, I visited the Rosemary Brown Recreation Centre in Burnaby, just like last Tuesday. The difference between last time and today was that I interacted with other people this time.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">I met up with my friends there, a couple with their baby. She is good at ice skating and gave me some tips, which actually helped me feel more comfortable gliding.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">She wasn\u2019t the only person who gave me advice. When I was practicing a basic movement\u2014opening my legs and then closing them\u2014a staff member at the facility came over and offered some advice. Since I hadn\u2019t expected anyone to look after me, I was really happy about it.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u5730\u6642\u95932025\u5e749\u670816\u65e5\uff08\u706b\uff09\u300113\u6642\u3054\u308d\u306b\u8d77\u304d\u305f\u3002\u5348\u5f8c\u3001\u8fd1\u6240\u3092\u6563\u6b69\u3057\u305f\u3002 &nbsp; \u5915\u65b9\u3001\u30a2\u30a4\u30b9\u30ea\u30f3\u30af\u3092\u8a2a\u308c\u305f\u3002\u65bd\u8a2d\u306e\u540d\u79f0\u306f\u300c\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u30fb\u30d6\u30e9\u30a6\u30f3\u30fb\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30bb\u30f3\u30bf\u30fc\u300d\u3002\u5148\u9031\u306e\u706b\u66dc\u65e5\u3082\u3001\u79c1\u306f\u3053\u3053\u3067\u30b9\u30b1\u30fc&hellip; <a class=\"more-link\" href=\"https:\/\/ishito-shimanagashi.com\/?p=21247\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30101226\u65e5\u76ee\u3011\u4eca\u9031\u3082\u30a2\u30a4\u30b9\u30b9\u30b1\u30fc\u30c8<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":21248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-21247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nikki","entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2025\/09\/DSC4292.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/21247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21247"}],"version-history":[{"count":7,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/21247\/revisions"}],"predecessor-version":[{"id":21780,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/21247\/revisions\/21780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/media\/21248"}],"wp:attachment":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}