{"id":22515,"date":"2026-04-15T00:29:05","date_gmt":"2026-04-14T15:29:05","guid":{"rendered":"https:\/\/ishito-shimanagashi.com\/?p=22515"},"modified":"2026-04-15T00:29:05","modified_gmt":"2026-04-14T15:29:05","slug":"%e3%80%901333%e6%97%a5%e7%9b%ae%e3%80%91%e7%85%99%e6%84%9f%e7%9f%a5%e5%99%a8%e3%81%ae%e3%81%9b%e3%81%84%e3%81%a7%e5%af%9d%e4%b8%8d%e8%b6%b3","status":"publish","type":"post","link":"https:\/\/ishito-shimanagashi.com\/?p=22515","title":{"rendered":"\u30101333\u65e5\u76ee\u3011\u7159\u611f\u77e5\u5668\u306e\u305b\u3044\u3067\u5bdd\u4e0d\u8db3"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u73fe\u5730\u6642\u95932026\u5e741\u67081\u65e5\uff08\u6728\uff09\u3001\u5348\u524d2\u6642\u3054\u308d\u306b\u8d77\u304d\u305f\u3002\u4e8c\u5ea6\u5bdd\u3092\u3057\u305f\u304b\u3063\u305f\u304c\u3001\u7d50\u5c40\u5bdd\u4ed8\u3051\u305a\u671d\u3092\u8fce\u3048\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u7720\u308c\u306a\u304b\u3063\u305f\u539f\u56e0\u306f\u3001\u5bb6\u306e\u4e2d\u306b\u3042\u308b\u7159\u611f\u77e5\u5668\u306e\u97f3\u3060\u3002\u300c\u30d4\u300d\u3068\u3044\u3063\u305f\u611f\u3058\u306e\u9ad8\u3044\u97f3\u304c\u3001\u7d0420\u79d2\u304a\u304d\u306b\u898f\u5247\u7684\u306b\u9cf4\u3063\u3066\u3044\u308b\u3002\u97f3\u306e\u6b62\u3081\u65b9\u306f\u3001\u79c1\u306b\u306f\u5206\u304b\u3089\u306a\u3044\u3002\u79c1\u306e\u5bdd\u5ba4\u304b\u3089\u96e2\u308c\u305f\u5834\u6240\u306b\u3001\u3053\u306e\u611f\u77e5\u5668\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u4e0d\u5feb\u306a\u97f3\u306f\u79c1\u306e\u8033\u307e\u3067\u3057\u3063\u304b\u308a\u805e\u3053\u3048\u3066\u304d\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u306f\u7720\u6c17\u304c\u6b8b\u308b\u306a\u304b\u3001\u5f13\u9053\u3092\u3057\u306b\u884c\u3063\u305f\u3002\u4eca\u65e5\u306f\u3044\u3064\u3082\u3088\u308a\u9577\u3044\u6642\u9593\u3001\u5f13\u3092\u3072\u3044\u305f\u3002108\u5c04\u4f1a\u3068\u3044\u3046\u7279\u5225\u306a\u30a4\u30d9\u30f3\u30c8\u304c\u3042\u3063\u305f\u304b\u3089\u3060\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u884c\u4e8b\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u305f\u79c1\u3060\u304c\u3001\u7761\u7720\u4e0d\u8db3\u306e\u305b\u3044\u3067\u6e80\u55ab\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u3002\u4f11\u61a9\u4e2d\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3093\u3060\u3053\u3068\u3067\u3001\u4f53\u8abf\u304c\u60aa\u5316\u3057\u305f\u3002\u6ce3\u304d\u3063\u9762\u306b\u8702\u3060\u3002\u4f53\u8abf\u304c\u4e07\u5168\u3067\u306a\u3044\u3068\u304d\u306b\u306f\u3001\u3069\u3046\u3084\u3089\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307e\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u3089\u3057\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">On Thursday, January 1st, 2026, I got up around 2:00 a.m. PST. Although I tried to go back to sleep until I went out in the morning, I couldn\u2019t.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">What kept me from sleeping was a beeping sound from a smoke detector in my home. A high-pitched sound like \u201cpi\u201d occurred consistently about every 20 seconds. I couldn\u2019t figure out how to stop the noise. Although my bedroom was separate from the room with the smoke detector, the irritating sound still reached my room.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Feeling sleepy, I went to Japanese archery practice, which was different from regular practice. In today\u2019s session, everyone shot 108 arrows, following a Japanese custom in the martial art.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Although I had been very excited about the 108-shot practice, I couldn\u2019t fully enjoy it due to the lack of sleep. In addition, drinking coffee during a break in practice made me feel sick. This experience taught me that coffee can trigger nausea when I\u2019m not feeling well.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u5730\u6642\u95932026\u5e741\u67081\u65e5\uff08\u6728\uff09\u3001\u5348\u524d2\u6642\u3054\u308d\u306b\u8d77\u304d\u305f\u3002\u4e8c\u5ea6\u5bdd\u3092\u3057\u305f\u304b\u3063\u305f\u304c\u3001\u7d50\u5c40\u5bdd\u4ed8\u3051\u305a\u671d\u3092\u8fce\u3048\u305f\u3002 &nbsp; \u7720\u308c\u306a\u304b\u3063\u305f\u539f\u56e0\u306f\u3001\u5bb6\u306e\u4e2d\u306b\u3042\u308b\u7159\u611f\u77e5\u5668\u306e\u97f3\u3060\u3002\u300c\u30d4\u300d\u3068\u3044\u3063\u305f\u611f\u3058\u306e\u9ad8\u3044\u97f3\u304c\u3001\u7d0420\u79d2\u304a\u304d\u306b\u898f\u5247\u7684\u306b\u9cf4&hellip; <a class=\"more-link\" href=\"https:\/\/ishito-shimanagashi.com\/?p=22515\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30101333\u65e5\u76ee\u3011\u7159\u611f\u77e5\u5668\u306e\u305b\u3044\u3067\u5bdd\u4e0d\u8db3<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":22516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-22515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nikki","entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ishito-shimanagashi.com\/wp-content\/uploads\/2026\/01\/DSC8265.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/22515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22515"}],"version-history":[{"count":5,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/22515\/revisions"}],"predecessor-version":[{"id":23193,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/posts\/22515\/revisions\/23193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=\/wp\/v2\/media\/22516"}],"wp:attachment":[{"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ishito-shimanagashi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}